Are you in a transition? Are you navigating new unknowns and asking questions about how to move through your current phase and wanting clarity in where you're heading? (you might be asking questions around who you are and who you are evolving into, too!)

You want to live intentionally, spend your time and energy doing what you love, feel a sense of freedom and prioritize your well-being. 

And you would LOVE a compassionate, creative & self-empowering way of checking in on your life direction?

Then....yes, this is for you!

You may be reassessing a lot these days...

• How you live
• How you work
• Where you dedicate your energy
• What’s most important to you
• How you want to show up for yourself and the people you care most about

I've coached entrepreneurs, parents, professional athletes, moms on career pause, small business owners and more through their major life changes.

I've had a variety of major life changes, doing a ton of inner work and intuition-building to move through each transition into more clarity and confidence.

⇨ Competing at the Olympics, then retiring --> went through a major self identity check!

⇨ Experiencing 7 surgeries --> leading to a huge shift in well-being.

⇨ Leaving full-time jobs and main source of family income. (with job titles connected deeply to identity)   

⇨ Becoming a mama of 3 young boys (and experiencing a pregnancy loss in between).

⇨ Traveling the world as a location independent family.

⇨ 15+ years in the Wellness, Mindset, Transition and Personal Growth coaching space.